Tag: anxiety
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What does anxiey feel like, to you?
What does Anxiety feel like for you? Do your palms sweat, does your heart beat faster? Is this a strange feeling, or are you so used to your own fast heartbeat that when it slows down you feel confused? Anxiety is a common feeling, and it can be useful, as anxiety reminds us to be…
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5 Questions for Your Anxiety
Trying to get rid of all your worries is like a game of whack-a-mole. Even when you bash one down, more will pop up. Therefore, to live well with anxiety, you need a strategy other than convincing yourself that bad things won’t happen. To help you find that, here are five questions to think about…